Hi there, Iโ€™m Susan!

Creator of Life In, Life Out!

Discover Wholeness: Nourishing Your Spirit, Soul, and Body
Are you seeking a life of balance, vitality, and purpose? At Life In, Life Out, we understand the interconnected nature of our well-being, and we are here to guide you on a journey toward holistic health.
Life In, Life Out is simply about faith, clean eating, and living a generous life. Not just for our own good, but ultimately to have more to offer to those around us. The overflow of a well cared for life for the glory of God and the good of others.

He who refreshes others, will himself be refreshed. Prov 11:25

Truly grateful that youโ€™re here. Stay and explore for a little while!

Disclaimer: I am not a licensed dietitian, medical doctor, or a fitness expert. The purpose of my blog is to share my own personal experiences with you regarding health and wellness and what Iโ€™ve learned over the years. If you are seeking professional advice on how you should pursue your personal health goals, please consult a professional.