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Hi there, I’m Susan!

Creator of Life In, Life Out!

Discover Wholeness: Nourishing Your Spirit, Soul, and Body
Are you seeking a life of balance, vitality, and purpose? At Life In, Life Out, we understand the interconnected nature of our well-being, and we are here to guide you on a journey toward holistic health.
Life In, Life Out is simply about faith, clean eating, and living a generous life. Not just for our own good, but ultimately to have more to offer to those around us. The overflow of a well cared for life for the glory of God and the good of others.

He who refreshes others, will himself be refreshed. Prov 11:25

Truly grateful that you’re here. Stay and explore for a little while!

Disclaimer: I am not a licensed dietitian, medical doctor, or a fitness expert. The purpose of my blog is to share my own personal experiences with you regarding health and wellness and what I’ve learned over the years. If you are seeking professional advice on how you should pursue your personal health goals, please consult a professional.