teeth

Before you brush your teeth again, know this....

Before you brush your teeth again, know this....

In today’s post I’m sharing all about my personal daily routine for how I take care of my teeth and gums. I’ve had two gum grafts, I’m a mad clencher when I sleep, and I’ve learned a few things about how to keep my mouth clean and healthy to hopefully avoid any further surgeries in the years to come! Brushing isn’t just about avoiding cavities….there’s so much more to your oral health and how it connects to your physical health.