Are you ready to make some healthy changes?  

Welcome to the Whole30 Journey!

Whole30 is a 30-day health reset full of real, whole, life giving food and all the encouragement and guidance you’ll need to successfully navigate a Whole30 journey + reintroduction. Whole30 is not about deprivation, dieting, or counting calories. My Whole30 coaching guides you through a process of removing all the most potentially inflammatory foods from your diet, allowing your gut to rest and heal, while at the same time bringing us back to consuming delicious and nutritious meals. You’ll also exercise a few new habits that will help to re-establish healthy habits and relationships with food to carry you beyond your Whole30 journey and keep you feeling great long term.

Whole30 can help you reset or begin to take first steps toward your health goals within a framework that is easy to understand and execute. The goal with Whole30 is Food Freedom. Food Freedom is where you find yourself more consistently in control of your health and life simply by what you choose to eat. The 30 day journey, plus reintroduction, teaches you how to identify and determine which foods may be causing issues for you and gives guidance on how to set up a plan that will work for you on going.

As a Whole30 Coach, I’ll walk closely with you through our Whole30 Private Facebook page with daily encouragement outlined below. You will also be able to reach out individually as needed. You will know what you can expect throughout the Whole30 journey through timeline tips, encouragement from Day by Day by Melissa Hartwig, and many ideas to help you stay the course. 

I’m so excited for this opportunity to work with you and encourage you toward greater health and quality of life simply by changing the food you eat and adopting some fresh new mindsets around caring for the whole you! Once you pay you’ll receive further information to complete your registration.

If you’d like to have some Whole30 resources and cookbooks on hand, you can check them out here!

Whole30 Journey
99.00

The Whole30 Journey Includes:

  • Access to the Private Facebook Page + Instagram Group.

  • Prep ideas, tips, and help the week before

  • Coaching assistance throughout the entire journey

  • Questions, advice, help along the way

  • Daily Motivation

  • Tips and Tricks

  • Weekly Prep

  • Timeline tips

  • Day by Day//Melissa Hartwig :: Thoughts and Encouragement

  • Special Deals, grocery hacks, and more.

  • Guidance through reintroduction

Quantity:
Add to Cart
Whole30 Journey *PLUS
150.00

The Whole30 Journey Includes:

  • Access to the Private Facebook Page + Instagram Group.

  • Prep ideas, tips, and help the week before

  • Coaching assistance throughout the entire journey

  • Questions, advice, help along the way

  • Daily motivation

  • Tips and Tricks

  • Weekly Prep

  • Timeline tips

  • Day by Day//Melissa Hartwig :: Thoughts and Encouragement

  • Special Deals, grocery hacks, and more

  • Guidance through reintroduction

  • *PLUS*

    • Weekly menus

    • Grocery lists

    • Additional recipes

Quantity:
Add To Cart
 

*Disclaimer: I am not a licensed or registered nutritionist/dietician. Anything you choose to partake in via this site is completely dependent upon your choosing and Susan Marks// Life In, Life Out, will not be held responsible. The information on this website is strictly informational only and should not be taken as medical advice. Please work closely with your doctor regarding supplements, medication or lifestyle change. Accessing this site, reading the material and resources contained on this site, or otherwise using this site does not create, nor is it intended to create a physician-patient relationship.

You agree that you will not make any medical or health-related decision in whole or in part based on anything contained on this site. Before you choose to implement any information you read or see here on Susan Marks’ site // Life In, Life Out,  you must consult with your primary care provider or other applicable medical professional. No information on this site should be used to diagnose, treat, prevent, or cure any disease or condition under any circumstances.