Chia Pudding with Raspberry Purée!

Chia Pudding with Raspberry Purée!

Pudding is back on the menu! This is a really clean and easy chia pudding recipe. We love this recipe as is but there is plenty of room to add in any additional favorites you might like! Fun, tasty, and packed with lots of good nutrients: omega 3, protein, and good for the brain, memory and skin!

Give it a try! You can easily use whatever fruit you have on hand and create so many great variations. Enjoy!

Let's Hit the Road!

Let's Hit the Road!

I love to travel! I love a new adventure! I love experiencing new places - people, cities, culture and the food! Traveling is a part of life for the majority of us. And whether we’re hitting the road for business or personal reasons, where to eat and what to eat always come on the radar at some point. And if your personal choices include clean eating and you're wanting to maintain that while you’re away from home, this may be more prominently on your mind as you head out.

Here are some of the ways I plan ahead for traveling and eating well successfully, with a strong push toward knowing when to relax, enjoy, and treat yourself!

Happy travels!

Before you brush your teeth again, know this....

Before you brush your teeth again, know this....

In today’s post I’m sharing all about my personal daily routine for how I take care of my teeth and gums. I’ve had two gum grafts, I’m a mad clencher when I sleep, and I’ve learned a few things about how to keep my mouth clean and healthy to hopefully avoid any further surgeries in the years to come! Brushing isn’t just about avoiding cavities….there’s so much more to your oral health and how it connects to your physical health.

It's Here!!

It's Here!!

Happy Mom’s Day to all you beautiful mama’s out there!

And Get Excited! If you are into eating amazing food and feeling equally amazing after eating it, you want to see this!

“no crumbs left” is a brand new cookbook, by Teri Turner, filled with amazing recipes, tips, and extras that will keep you happy and healthy in the home for a long time! It’s a beauty! You’re going to love cooking your way through this book! Available NOW for preorder!

Mom’s…you might just want to grab a copy as a gift to yourself for all the countless hours you spend planning, shopping, prepping, and feeding your people!

Prosciutto Wrapped Pears

Prosciutto Wrapped Pears

I’m always on the look out for quick and easy + easy on the wallet appetizers for tapas style meals, parties or sides! This one is a winner every time! Sweet, with salty, with a touch of mild peppery flavor makes for a perfect bite. Easy to assemble, store and serve ~ you definitely want to make sure you have this recipe in your collection.

Life In, Life Out to read more!

Grass Fed Ground Beef Sliders with Sweet Potato Buns

Grass Fed Ground Beef Sliders with Sweet Potato Buns

These are fun to make, super healthy and filling, and all the flavors together are perfection! Create a slider bar with all the elements ready to go and let your family and friends get creative! Great party food and a fun way to bless your guests! Enjoy!